Gingerbread Cookies


30 mins


10 mins



Our low FODMAP Gingerbread Cookies are so much fun to make with the family during the holidays! Made with our world first low FODMAP Wheat Plain Flour, these cookies taste delicious and won’t cause any dreaded tummy troubles. Best served with a cup of tea or coffee, these cookies are sure to get you in the festive spirit! Baked in 10 minutes, cut these into your favourite shapes or even attempt to make a ginger bread house using our icing and your favourite low FODMAP fruits and sweets to bring it all together! Be sure to tag us on Instagram @lofopantry with your baking pictures to share with our wonderful low FODMAP community!


What you'll need


125g butter

brown sugar

½ cup brown sugar

maple syrup

½ cup maple syrup

orange grated

2 teaspoons orange rind


1 egg

Lo-Fo Pantry All Purpose/ Plain Flour

2 ½ cups Lo-Fo Pantry All Purpose/ Plain Flour


1tablespoon ground ginger

ground cinnamon

1 teaspoon ground cinnamon

baking soda

1 teaspoon baking powder

For the icing

egg whites

1 egg white

icing sugar

1 cup icing sugar

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry Plain Flour
Lo-Fo Pantry Plain Flour


Step 2

Using electric beaters, beat butter and sugar together until light and creamy. Add orange rind, egg and maple syrup and beat until smooth.

Step 3

Fold in flour, ginger, cinnamon and baking powder. Turn onto a lightly floured surface and knead until smooth.

Step 5

Roll dough out between two sheets of baking paper until 4mm thick. Cut into desired shapes with a cookie cutter.

Step 6

Place on baking trays and bake in oven for 8-10 minutes or until golden and cooked. Cool on wire racks.

Step 7

Place egg white in a large mixing bowl. Using electric beaters, beat until soft peaks form. Gradually whisk in icing sugar and beat until stiff peaks form.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry Plain Flour
Lo-Fo Pantry Plain Flour