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These low FODMAP Pesto Feta Scrolls are the perfec

These low FODMAP Pesto Feta Scrolls are the perfect afternoon tea snacks! Dig into them on a cold winter afternoon with your family and friends without the bloat! Recipe link in bio.

#banishthebloat #nobloat #bloating #ibs #ibsfriendly #guthealth #gut #happygut #gutstuff #fodmap #fodmaps #lowfodmap #lowfodmaprecipe #fodmapfoods

If you're experiencing gut troubles, talk to your

If you're experiencing gut troubles, talk to your doctor or dietitian about starting the low FODMAP diet today!

#banishthebloat #nobloat #bloating #ibs #ibsfriendly #guthealth #gut #happygut #gutstuff #fodmap #fodmaps #lowfodmap

This tart is such a crowd pleaser - beautiful tart

This tart is such a crowd pleaser - beautiful tart base with a zesty lemon filling, this low FODMAP Lemon Tart is the perfect desert! Recipe link in bio.

#lowfodmap #fodmaps #lowfodmaplife #ibs #guthealth #lactosefree #cappuccino #tip #fodmapfacts #lowfodmapfoods #recipes

IBS symptoms do not have to be a part of your ever

IBS symptoms do not have to be a part of your everyday life. Speak to your doctor or dietitian about the benefits of a low FODMAP diet and find food freedom!

#banishthebloat #nobloat #bloating #ibs #ibsfriendly #guthealth #gut #happygut #gutstuff #fodmap #fodmaps #lowfodmap

This weekends baking sorted! Our delicious low FOD

This weekends baking sorted! Our delicious low FODMAP Berry Pie taste sensation served warm with a scoop of vanilla ice cream. Recipe link in bio.

#banishthebloat #nobloat #bloating #ibs #ibsfriendly #guthealth #gut #happygut #gutstuff #fodmap #fodmaps #lowfodmap #lowfodmaprecipe #fodmapfoods

We want your tummies to always be smiling that's w

We want your tummies to always be smiling that's why we created a low FODMAP flour that is certified low FODMAP by FODMAP Friendly!

#lowfodmap #fodmapfoods #lowfodmaprecipe #lofo #lowfodmapliving #guthealth #ibs #gut #sibo #fodmapcelebrations