Vegan Blueberry Pancakes


5 mins


5 mins



Low FODMAP serve



What you'll need

Lo-Fo Pantry All Purpose/ Plain Flour

2 cups Lo-Fo Pantry All Purpose/ Plain Flour

baking soda

4 teaspoon baking powder

almond milk

1 ½ cups almond milk

maple syrup

1 tablespoon maple syrup

vanilla essence

1 teaspoon vanilla essence


250 g blueberries


to cook oil

Recommended product from Lo-Fo Pantry


Step 1

In a mixing bowl, whisk together the almond milk and baking mix flour.

Step 2

Add in the maple syrup, vanilla and whisk to combine.

Step 3

Heat a pan on medium heat and grease with a cooking spray.

Step 4

Pour ¼ cup of pancake dough in the pan, then add a few blueberries per pancake. Cook on one side until bubbles form then flip and cook the other side pressing slightly for 1-2 minutes.

Step 5

Keep going with the reminder of the pancake dough.

Recipe developed by Claire Power @healthyfrenchwife

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry