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Sausage Rolls

Preparation

1 hour

Baking

20 mins

Makes

8-10 Sausage Rolls

Low FODMAP serve

2 sausage rolls

Image

What you'll need

Rough-Puff Pastry

flour

1 ¾ cup (250g) Lo-Fo Pantry All Purpose/Plain Flour

butter

1 ½ cup (250g) Unsalted Butter, softened

water

¾ cup (180g) chilled water

salt

1 teaspoon (7g) salt

Sausage filling

flour

¼ cup (30g) Lo-Fo Pantry All Purpose/Plain Flour

beef mince

450g beef mince

green shallots

½ cup (40g) Green portion of shallots

salt

1 teaspoon (7g) salt

black pepper

1teaspoon (3g) ground black pepper

oil

¼ cup (60g) Vegetable oil

eggs beaten

2 XL (55g) eggs beaten


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

Process

Step 3

Make a well in the middle of the mixture and add 2/3 of the water into the mix, add more water if the dough is too sticky.

Step 10

Meanwhile, in a large bowl add lean beef mince, shallots, oil, salt and pepper, flour and one egg; mix by hand until well combined.

Step 11

Remove pastry from the fridge, divide into half and roll into 2 long rectangles, at least 60 centimetres (24 inches) long and 20 centimetres (8 inches) wide. Trim the edges to create neat borders.

Step 12

Spoon mixture into the centre of the rectangles to create long sausage. Use a pastry brush to brush egg where the pastry joins.

Step 13

Divide the sausages into 4-5 pieces and transfer onto baking tray with baking sheet. Brush the top with egg wash.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour