fbpx

Pizza

Preparation

20 mins

Resting

30 mins

Makes

2 medium sized pizzas

Low FODMAP serve

2 slices (if 6 slices per pizza)

What you'll need

flour

4 cups (560g) Lo-Fo Pantry All Purpose/Plain Flour

dry yeast

2 teaspoon (9g) dry yeast

salt

1 teaspoon (7g) salt

caster sugar

1 tablespoon (20g) caster sugar

sunflower oil

¼ cup (60g) Olive Oil

water

1 ½ cups (375ml) water


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

Process

Step 1

Combine water, yeast and sugar in a small bowl. Set aside for 5 minutes or until frothy.

Step 2

Combine flour and salt in a separate bowl making a well in the centre

Step 3

Add the yeast mixture and oil into the well and stir until a dough is formed

Step 4

Lightly flour a work surface and transfer dough onto the surface, knead for 10 minutes or until the dough is smooth and elastic.

Step 5

Lightly grease a small bowl with oil, transfer the dough into the bowl roll so that the doughs surface is covered with oil.

Step 6

Set aside and cover with tea towel, allow to rest for 30 minutes or until dough doubles in size.

Step 7

Preheat fan-forced oven to 180°C (350°F).

Step 8

Transfer the dough back onto the work surface and knead dough to form a long cylinder.

Step 9

Divide dough into 2 pieces, use a rolling pin to form discs (20cm), then add your favourite Low FODMAP toppings.

Step 10

Bake pizza for approximately 20-25minutes depending on the thickness.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour