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Chicken and Tomato Pasta Sauce

Preparation

10 mins

Cooking

10 mins

Makes

4 serves

Low FODMAP serve

1 serve

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What you'll need

chicken breast

400g (14oz) chicken breast, sliced thinly

oil

to fry Garlic infused olive oil

red capsicum

1 red capsicum (bell pepper), cut into 3cm x 3 cm cubes

cherry tomatoes

1 punnet cherry tomatoes, halved

passata

1 ½ cup passata

chicken stock

100-200g (3.4–6.8oz) low FODMAP chicken stock

basil

½ cup basil


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

Process

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour