Low FODMAP Bread
Low FODMAP serve
A perfect low FODMAP bread recipe for the entire family to enjoy! Made with our world first low FODMAP wheat Plain Flour, this flour rises and bakes like a regular loaf of bread without leading to bloating and tummy troubles! Baked in 30 minutes, make this on a Sunday to enjoy low FODMAP bread throughout the week! Make sandwiches throughout the week and toast in the mornings – this simple bread recipe will become a family favourite! A great way to use your plain flour, be sure to tag us on Instagram @lofopantry with your baking pictures to share with our wonderful low FODMAP community!
What you'll need
1kg Lo-Fo Pantry All Purpose/Plain Flour
10g Low FODMAP Bread Improver
15g dry yeast
Preheat oven to 220⁰C.
Combine all ingredients in a mixing bowl with dough hook.
Mix on speed one for 1 minute.
Mix on high speed for 4-6 minutes or until developed.
Rest for 10 minutes.
After rest mould into desired size and rest for another 10 minutes.
Shape dough into bread loaf shape and place in bread tin.
Place bread tin in warm area, preferably in a corner near a window.
Once bread has proofed 1-2 inches above bread tin, place in oven for 27-30 minutes and bake.
*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet