Cinnamon Rolls


1 hour 30 mins


25 mins


10-15 Cinnamon Rolls

Low FODMAP serve

1 Roll


What you'll need


1 cup (250g) Lactose Free Milk

butter melted

¼ cup (40g) unsalted butter, melted


⅓ cup (95g) sugar

dry yeast

3 teaspoon (12.5) dry yeast

eggs beaten

1(55g) XL egg, lightly beaten


3 ½ cups (490g) Lo-Fo Pantry All Purpose/Plain Flour


¼ teaspoon (3g) salt


brown sugar

⅔ cups (110g) brown sugar

ground cinnamon

2 tablespoon (20g) ground cinnamon

butter melted

3 tablespoon (30g) unsalted butter, melted


cream cheese

½ cup (125g) lactose free cream cheese

butter melted

2 tablespoon (20g) unsalted butter, melted


2 tablespoon (30g) Lactose Free Milk

vanilla extract

1 teaspoon (8g) vanilla extract

icing sugar

1 cup (130g) confectionary sugar

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour


Step 1

Preheat fan-forced oven to 180°C (350°F), and line baking tray with baking paper.

Step 2


  • In the bowl of an electric mixer with dough hook attachment, combine the milk together with melted butter, sugar and yeast. Let stand for 10 minutes.
  • Add whisked egg to milk mixture and combine, then add the flour and salt and knead until smooth dough forms (about 5 minutes).
  • Lightly coat a bowl with cooking spray and place the dough ball there and cover it for an hour or until doubled in size.
  • Roll out the dough on a lightly floured surface to a 50cm (19inch) by 30cm (13inch) rectangle.

Step 3


  • Combine the melted butter with cinnamon and brown sugar then brush this mixture over the dough, right up to all the edges.
  • Beginning at the long side, roll the dough tightly into one cylinder. Slice roll into around 8-10 slices, each one around 3cm thick.
  • Arrange rolls in a baking dish and bake for 20-25 minutes.

Step 4


  • While baking begin making the icing.
  • Combine cream cheese, butter, and vanilla until smooth.
  • Add the icing sugar and beat again until smooth.
  • After the rolls have been baked, spread the icing over the rolls.

Step 5

Serve warm.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

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