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Quiche

Preparation

30 mins

Resting

30 mins

Baking

55 mins

Makes

1 quiche dish (4-6 slices)

Low FODMAP serve

1 slice

Image

What you'll need

Crust

butter

⅔ cup (140g) Butter, softened

eggs

1 XL (55g) egg

caster sugar

½ cup (140g) caster sugar

flour

1 ½ cup (220g) Lo-Fo Pantry All Purpose/Plain Flour

Quiche filling

bacon

5 slices (200-250g) short cut bacon, cut into small pieces

green shallots

1 cup (80g) green portion of 2 shallots, sliced

spinach

½ cup (25g) Baby Spinach

eggs

4 XL (220g) eggs

milk

½ cup (120g) milk

cheddar cheese

⅓ cup (60g) grated cheese

salt and pepper

to taste salt and pepper


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

Process

Step 11

Heat a small frying pan over medium heat and cook the bacon for 3-5 minutes. Add green shallots and baby spinach, cooking until just wilted, remove from pan.

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour