Lamington’s with Coconut Whip
16 Lamington Slices
Low FODMAP serve
Our delicious low FODMAP Lamington’s with Coconut Whip are perfect for afternoon tea or dessert! With a delicious blend of chocolate and coconut, these lamington’s are best when served with a cup of tea with friends. Made with our world first Low FODMAP plain wheat flour, these lamington’s will ensure you beat the bloat and avoid a sore stomach later! A great recipe to make with kids on the weekends or during the holidays, these lamington’s are hands-on and fun to bake! Melt dark chocolate and drizzle over the top to add an extra layer of flavour to these delicious sweet treats!
What you'll need
1 ⅓ cups (200g) Lo-Fo Pantry All Purpose/Plain Flour
2 tablespoons (16g) cocoa
⅔ cup (185g) caster sugar
¾ cup + 1 teaspoon (125g) butter, melted, cooled
1 (55g) XL egg, lightly beaten
½ cup (180g) raspberry jam
⅓ cup (40g) dark chocolate, chopped (40g)
2 egg whites, lightly beaten (72g)
⅔ cup caster sugar (185g)
1 ⅓ cups desiccated coconut (135g)
Preheat oven to 160°C fan-forced (320°F). Grease an 18cm x 28cm rectangular brownie/slice pan. Line base and sides with baking paper, allowing sides to overhang.
Sift flour and cocoa into a large mixing bowl. Add in sugar and then egg and butter. Beat with electric beaters until mix is well combined.
Pour mixture evenly into the prepared pan and bake for 20minutes or until base is firm.
While the base is baking combine coconut, sugar and egg white in a bowl and beat with electric mixers until light and fluffy.
Once slice is cooked and slightly cooled spread with raspberry jam and evenly coat with the coconut whip. Bake for 25-30 minutes or until golden.
For some extra indulgence. Melt dark chocolate in microwave and drizzle over the slice. Allow chocolate to set and then slice and serve.
Recipe by FODMAP Friendly
*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet