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Batter

Preparation

10 mins

What you'll need

flour

1 cup (140g) Lo-Fo Pantry All Purpose/Plain Flour

water

¾ cup (175g) water

baking soda

½ teaspoon (3g) Bicarb Soda

salt

2 teaspoon (14g) salt

black pepper

2 teaspoon (6g) round Black Pepper

eggs

2 XL (110g) eggs

sunflower oil

2 tsbp (30g) Olive Oil


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

Process

Step 1

Combine flour, bicarb soda, salt and pepper into a large bowl.

Step 2

Lightly beat eggs and mix with water.

Step 3

Add the egg mixture to the flour mixture and stir until smooth.

Step 4

Batter can be used to coat fish, chicken or tofu.

Step 5

Pan-fry on medium heat with a saucepan.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour