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ANZAC Biscuits

Preparation

10 mins

Cooking

15 mins

Makes

15 biscuits

Low FODMAP serve

1 biscuit

What you'll need

rolled oats

1 cup (100g) rolled oats

flour

1 ¼ cups (190g) Lo-Fo Pantry All Purpose/Plain Flour

caster sugar

½ cup (140g) caster sugar

desiccated coconut

¾ cup (80g) desiccated coconut

maple syrup

2 tablespoons (150g) maple syrup

baking soda

½ teaspoon (3g) bicarb soda

water

1 tablespoon (16g or more) water (if required to loosen mixture)

butter

150g butter, softened


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour

Process

Step 1

Preheat oven to 170°C fan-forced (356°F). Place flour, oats, sugar and coconut in a large bowl and stir to combine.

Step 2

Place a small saucepan over a low heat, adding the maple syrup and butter. Stir the mixture until the butter has fully melted. Mix the bicarb soda with 1-2 tablespoons water and add to the maple syrup mixture off the heat.

Step 3

Pour the wet mixture into the dry ingredients and mix together until fully combined.

Step 4

Roll level tablespoons of the oat mixture into balls and place on a tray lined with baking paper. Ensure each ball is 5cm apart and flatten with a fork until roughly 1cm thick.

Step 5

Bake, swapping trays halfway through cooking, for 12-15 minutes or until golden. Set aside for 10 minutes to cool slightly before transferring to wire racks to cool completely.

Recipe by FODMAP Friendly

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry All Purpose Flour
Lo-Fo Pantry All Purpose Flour