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Food Type:
High FODMAP Foods
Milk (including goat and sheep milks)
Muesli and cereals with honey and/or dried fruit
Bran and Barley based cereals
Wheat
Cous Cous
Noodles
Wheat pasta
Wheat and rye based breads
Onion & garlic powder in products
Leek & spring onion (white part)
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