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Food Without Compromise

Our low FODMAP flour is made from 100% Australian GMO-free wheat through an all-natural, chemical-free, wet extraction process to remove the high amount of Fructans in the flour. Our low FODMAP flour is independently certified, and proven to be low in all FODMAPs at 100 grams making it suitable for all three phases of the Low FODMAP Diet.

GUT
FRIENDLY

GMO
FREE

GREAT
TASTE

PRESERVATIVE
FREE

ALL
NATURAL

TACKLE
IBS

What is the ‘Low FODMAP Diet?

The Low FODMAP Diet is a scientifically-backed dietary approach specifically designed to provide relief to those suffering from digestive discomforts like Irritable Bowel Syndrome (IBS). FODMAPs, an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, are a group of carbohydrates known to cause abdominal pain, bloating, and other digestive issues in sensitive individuals. By reducing the intake of high FODMAP foods, many find significant improvements in IBS associated symptoms and their overall gut health.

Lo-Fo Pantry Low FODMAP Plain Flour: A Baking Revolution

At Lo-Fo Pantry, we understand the challenges of maintaining a varied and enjoyable diet while managing digestive sensitivities. That’s why our Low FODMAP Plain Flour is a game-changer for anyone on this health journey. Our flour is meticulously crafted to be low in FODMAPs, ensuring that you can indulge in your favourite baked goods without the worry of triggering your symptoms.

Where to find Lo-Fo Pantry Plain Flour

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