4 Waffles, depending on size of waffle iron
Low FODMAP serve
What you'll need
2 cups (400g) Lo-Fo Pantry All Purpose/ Plain Flour
2 (110g) XL egg
1 ¼ cup (325g) Lactose Free milk
½ cup (120g) vegetable oil
6 teaspoon baking powder
¼ teaspoon (7g) salt
½ teaspoon (4g) vanilla extract
to spray oil
1 tablespoon (20g) caster sugar
Pre-heat waffle iron.
Beat eggs in large bowl with hand beater until fluffy. Beat in the baking mix, milk, oil, sugar, baking powder, salt & vanilla, until smooth.
Spray preheated waffle iron with oil.
Pour mix onto waffle iron. Cook until golden brown.
Serve hot with your choice of Low FODMAP toppings.
Recipe by The FODMAP Challenge
*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet