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Vegan Beetroot Brownies

Preparation

20 mins

Cooking

30 mins

Makes

16

Low FODMAP serve

1

Image

What you'll need

beetroot

250g cooked beetroot

Lo-Fo Pantry All Purpose/ Plain Flour

1 cup Lo-Fo Pantry All Purpose/ Plain Flour

baking soda

2 teaspoon baking powder

flax seeds

1 tablespoon flax meal

water

3 tablespoon water

maple syrup

¾ cup maple syrup

almond milk

½ cup almond milk

cocoa

½ cup cocoa powder

baking soda

1 teaspoon baking powder


Recommended product from Lo-Fo Pantry

Lo-Fo Pantry Plain Flour
Lo-Fo Pantry Plain Flour

Process

Step 4

In a mixing bowl, combine the flour, beetroot puree, flax eggs, maple syrup, cocoa, almond milk, and baking powder. Whisk until there are no lumps.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

Recommended product from Lo-Fo Pantry

Lo-Fo Pantry Plain Flour
Lo-Fo Pantry Plain Flour