
Our Journey to Low FODMAP

In an all-natural, chemical-free, wet extraction process, Lo-Fo Pantry’s low FODMAP range of specialty flours and baking mixes are milled to remove FODMAPs from 100 per cent non-GMO, premium wheat.


Lo-Fo Pantry’s range of specialty flours and baking mixes have been accredited by the FODMAP Friendly Food Program, a government registered certification trademark. Our products have been tested by a NATA accredited food laboratory, to show they fall within acceptable FODMAP thresholds for those following a low FODMAP diet. The low FODMAP diet is researched to be the best nutritional management strategy for people suffering digestive symptoms associated with Irritable Bowel Syndrome (IBS).
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