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Basic Napolitana Pasta Sauce

Preparation

25 mins

Cooking

55 mins

Makes

5-6 serves

Low FODMAP serve

1 serve

What you'll need

sunflower oil

1 tablespoon Onion Infused Extra Virgin Olive Oil

sunflower oil

1 tablespoon Garlic Infused Extra Virgin Olive Oil

basil

¼ cup fresh oregano

thyme

2 tablespoons thyme

basil

½ cup basil

tomato

450g tomatoes, cored and chopped

salt and pepper

to taste salt and pepper


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Process

Step 1

Heat oil in a large saucepan over medium heat.

Step 2

Add oregano and thyme, cooking until fragrant.

Step 3

Add tomatoes. Bring to boil, then reduce heat to low and allow to simmer for 45 minutes, or until sauce has thickened.

Step 4

Add basil, salt and pepper and cook for a further few minutes.

Step 5

Serve with freshly cooked pasta.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

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